Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lois Hollis. Lois an educator, counselor, and filmmaker who exposes shame and guilt so we can identify, release, and avoid them. In this episode, Lois discusses what shame and guilt are and how to understand and work through them.
If you’d like to learn more about Lois, visit her website at LoisHollis.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
304: Turn Your Why? Into Why Not? With Sheree Taylor-Jones
303: How To Wake Up Happy In The Morning with Susan Petang
302: Bigger, Better, Braver with Nancy Pickard
301: How To Be More Experimental In Your Career with Melanie Parish
300: Visualization and Vision Boards with Steve Gamlin
299: Fashion Hurdles and Personal Style with Holly Katz
298: Retrain Your Mind with Thais Gibson
297: Taming Your Gremlin
296: Organization Hacks with Jeremy Cline
295: The Four Tendencies
294: The Adaptability Quotient with Ira Wolfe
292: Reprogramming Your Mind For Success with Bing Oliver
291: The Naked Brain
290: “I Said What I Said” with Danielle Jones
289: The Secret Life Of The Brain
288: Managing Your Boss with Jennifer Chapman
287: Leadership And Self-Deception
286: NOT Making A Job Out Of Your Passion with Darrin Schenck
285: Insight Into Your Level Of Self-Awareness
293: Positive Intelligence
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