Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lois Hollis. Lois an educator, counselor, and filmmaker who exposes shame and guilt so we can identify, release, and avoid them. In this episode, Lois discusses what shame and guilt are and how to understand and work through them.
If you’d like to learn more about Lois, visit her website at LoisHollis.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
344: Emotional Intelligence 2.0: Empathy with Rebecca Ondrey
343: Emotional Intelligence 2.0: Interpersonal Relationships - Connecting with Others with Harris Fanaroff
342: Emotional Intelligence 2.0: Independence -Your Ability to Go It Alone with Whitten Rutledge
341: Emotional Intelligence 2.0: Assertiveness with Bryan Price
340: Emotional Intelligence 2.0: Emotional Expression with Rebecca Ondrey
339: Emotional Intelligence 2.0: Self-Expression - Effectively sharing Our Emotions with Others with Rita Murray
338: Emotional Intelligence 2.0: Emotional Self-Awareness - Understanding Your Emotions with Hassan Kamel
337: Emotional Intelligence 2.0: Self-Actualization - Achieving Goals with Hile Rutledge
336: Emotional Intelligence 2.0: Self-Regard - How to Be More Confident with Bryan Price
335: Emotional Intelligence 2.0: Self-Perception - The Importance of Self-Awareness with Hassan Kamel
334: Introduction to Emotional Intelligence (through EQi 2.0) with Hassan Kamel
332: Challenging Your Beliefs and Perceptions with Jock Brocas
332: Understanding the Mind-Body Connection with Danielle Boyd
331: Six Steps to Self-Confidence with Danny Greeves
330: Thoughtfully Fit with Darcy Luoma
329: Stop Giving Away Your Power with Jaclyn Steele
328: The Dangers of High-Performance Coping with Rhonda Berlino
327: The Power of Play with Mike Montague
326: Building A Success Mindset with Dee Woolridge
325: Seeing Disabilities as a Super Power with Alex Gilbert
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
BPLUS بیپلاس پادکست فارسی خلاصه کتاب