Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lois Hollis. Lois an educator, counselor, and filmmaker who exposes shame and guilt so we can identify, release, and avoid them. In this episode, Lois discusses what shame and guilt are and how to understand and work through them.
If you’d like to learn more about Lois, visit her website at LoisHollis.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
261: How To Level Up Your Life
260: How to Get a Job with Darrin Johnson
259: How To Have A Good Day
258: Using the Wow Factor to Get an Interview with Darrin Johnson
257: How To Have A 12 Week Year
256: Strengthening Your Ability to Navigate Uncertainty with Jodi Hume
255: Creating A Better Life For Yourself With Lori Hibma
254: Step Out Of Line, Ladies! With Mari K. Eder
253: Doing What “Can’t Be Done” With Chris Connell
252: Using the Power of Transitions to Your Advantage with Steve Rodgers
251: Creating A Profitable Online Business With Sigrun
250: Quick Boosts for Feeling Down
249: Winning The Battle Within With Matt Zinman
248: Maximizing Your Brain Power
247: Defeating Worry And Anxiety Through Earned Confidence With Matt Zinman
246: Giving Brain-Friendly Feedback
245: Management Mess to Leadership Success with Scott Miller
244: Overcoming Overwhelm
243: Being An Ally For People That Are Different Than You With Julie Kratz
242: Treat Your Day Like A Road Trip
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