Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lois Hollis. Lois an educator, counselor, and filmmaker who exposes shame and guilt so we can identify, release, and avoid them. In this episode, Lois discusses what shame and guilt are and how to understand and work through them.
If you’d like to learn more about Lois, visit her website at LoisHollis.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
316: Meant for More with Mia Hewett
315: "I Got The Job!" with Craig DiVizzio
314: The Beyond Intention Paradigm with Daniel Mangena
313: How To Age Better with Gregory Anne Cox
312: Building Professional Confidence with Stephanie Slocum
311: Overcoming Adversity with Jesus Campa
310: Harnessing Human Potential with Mat Lock
309: Why Mentors Matter with Michele Ashby
308: Being A Zen Athlete with Matt Belair
307: Living Tenaciously with Shiggi
306: Virtual Networking with Deena “Fireball” Baikowitz
305: Life Is A Craft with Charles Collins
304: Turn Your Why? Into Why Not? With Sheree Taylor-Jones
303: How To Wake Up Happy In The Morning with Susan Petang
302: Bigger, Better, Braver with Nancy Pickard
301: How To Be More Experimental In Your Career with Melanie Parish
300: Visualization and Vision Boards with Steve Gamlin
299: Fashion Hurdles and Personal Style with Holly Katz
298: Retrain Your Mind with Thais Gibson
297: Taming Your Gremlin
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