Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lois Hollis. Lois an educator, counselor, and filmmaker who exposes shame and guilt so we can identify, release, and avoid them. In this episode, Lois discusses what shame and guilt are and how to understand and work through them.
If you’d like to learn more about Lois, visit her website at LoisHollis.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
281: Are You Suffering From Imposter Syndrome?
280: Overcoming Fear and Anxiety with Doug Sands
279: Is Fear Of Failure Holding You Back?
278: The Dark Side of Influence and Persuasion with John Ball
277: How To Be Successful In Life
276: Build Your Bucketlist with Trav Bell
275: Beat Procrastination With Eric Twiggs
274: Improving Your Relationship with Intuition with Drew Davis
273: How To Be Happier At Work
272: Rethinking Self-Care In A Pandemic With Johnny Crowder
271: How To Have A Growth Mindset
Podcast Title: 270: Pushing Through the Pain- Finding Success When Life Pushes You Down with Julia Becker Collins
269: How Not To Die (Or Diet)
268: Leadership At All Levels With Ryan Williams-Jenkins
267: How to Flourish
266: Overcoming The Fear Of Public Speaking With Brenden Kumarasamy
265: How To Develop Tiny Habits
264: The Necessity Of An Accountability Partner with Stephanie Hubka
263: How To Never Split The Difference
262: Why There Is No Such Thing As Bad News In Your Career With Barb Garrison
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